Cardiovascular Training

The Cardio area is well equipped with a variety of the latest in STAR TRAC Teadmills, Cardio Bikes, as well as Elliptical Trainers and Stair Climbers. Our TV/sound system provides the best possible sound through your personal digital walkman.

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Strength Training
The selectorized weight floor consists of equipment built for all levels of training, beginner through advanced. The free weight area consists of multiple benches and several thousand pounds of Ivanco weight, both plates and dumbbells. These areas offer the finest state-of-the-art strength training equipment from Icarian. Weight training and cardiovascular workout programs tailored for your specific needs are offered. Personal training is also available, call for more details.

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Aerobics
Maximum will also be offering various aerobic classes including Taebo, Pilates and Yoga to name a few.