Welcome to Maximum Health and Fitness

Are you ready to make a change?

At Maximum Health and Fitness we provide the latest in health club activities and equipment including classes, tanning, a modern fitness center, and personal training we can help anyone get into the shape that they want.

Come by today for a free workout session and learn how that we can help you! Checkout our schedule for classes and training.

New Members

Are you ready for some football? West TN get ready to see your very own amateur league football team the West TN War Eagles kick off. For every new member you get a pair of tickets to the first home game of the season. Ask a staff member or refer to the West TN Ware Eagles website for more information.

Learn Karate

Want to feel more secure? Want to get active? How about learning karate?

It is the focus of this program to not only promote physical and mental fitness, but a sense of balance in life. In this class, students will learn how to defend themselves with the traditional martial art of Kenpo Karate. It is our mission to train and guide our students on their own personal journey to self discovery, physical fitness, and inner enlightenment In addition, students will be learning and continuing the time honored traditions of the martial arts.

Go to www.fudoshinkadojo.com see our schedule and more details.